Ginger Baked Pears Recipe

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Ginger Baked Pears
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Ingredients
6
Count
Nutrition
305
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Get yourself a baking dish that will fit the pears cut side down in one layer. Add cream, sugar, ginger, cinnamon and vanilla essence and give a good stir to mix together.
  3. Now add the pears to the mixture and make sure that the pears get a good coating of the mixture and place into the oven for 30-35 minutes.Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.55 Kcal (1275 kJ)
Calories from fat 125.02 Kcal
% Daily Value*
Total Fat 13.89g 21%
Cholesterol 51.41mg 17%
Sodium 17.09mg 1%
Potassium 297.36mg 6%
Total Carbs 47.36g 16%
Sugars 34.43g 138%
Dietary Fiber 7.08g 28%
Protein 0.8g 2%
Vitamin C 9.6mg 16%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 107.66 Kcal (451 kJ)
Calories from fat 44.2 Kcal
% Daily Value*
Total Fat 4.91g 21%
Cholesterol 18.18mg 17%
Sodium 6.04mg 1%
Potassium 105.13mg 6%
Total Carbs 16.74g 16%
Sugars 12.17g 138%
Dietary Fiber 2.5g 28%
Protein 0.28g 2%
Vitamin C 3.4mg 16%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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