Directions:
- Prepare jars, lids and bands.
- Put a plate in the freezer for testing preserves' consistency.
- Put all ingredients in a large saucepan or Dutch oven. Bring to a boil over high heat and cook, stirring occasionally, until pears are very soft and translucent.
- Test consistency by putting a dab on freezer plate and returning to freezer for one minute.
- Mixture should be somewhat firm; it won't gel. This will take about 15 to 20 minutes.
- Ladle hot mixture into warm jars, leaving 1/4 inch headspace. Run a chopstick or thin rubber spatula around insides of bottles, between food and glass, to displace air bubbles.
- Process jars 5 minutes at a full boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.24 Kcal (1588 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 5.29mg | 0% | |
| Potassium | 445.92mg | 9% | |
| Total Carbs | 98.93g | 33% | |
| Sugars | 78.98g | 316% | |
| Dietary Fiber | 10.73g | 43% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 26mg | 43% | |
| Iron | 0.2mg | 1% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.26 Kcal (382 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.27mg | 0% | |
| Potassium | 107.31mg | 9% | |
| Total Carbs | 23.81g | 33% | |
| Sugars | 19.01g | 316% | |
| Dietary Fiber | 2.58g | 43% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 6.3mg | 43% | |
| Calcium | 8.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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