Pear Tomato Preserves Recipe

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Ingredients

Count

Nutrition

106

Calories

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Ingredients:

Serving

4 cups sugar
1 tbsp ground cinnamon
2 tsp ground cloves
1 tsp ground ginger
2 medium lemons, chopped
1 cup water
2 lb yellow pear tomatoes, chopped

Directions:

In a Dutch oven, combine sugar, cinnamon, cloves, ginger, lemons and water. Cook over medium heat for 15 minutes, stirring occasionally. Add the tomatoes. Reduce heat to low; continue cooking for 45-60 minutes or until tomatoes become transparent, stirring frequently.
Carefully ladle hot mixture into hot half-pint jars, leaving 1/4-in. headspace. Remove air bubbles, wipe rims and adjust lids. Process for 20 minutes in a boiling-water canner. Yield: 5 half-pints.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.69 Kcal (443 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	73.91mg	3%
Potassium	10.58mg	0%
Total Carbs	26.78g	9%
Sugars	24.86g	99%
Dietary Fiber	0.77g	3%
Protein	0.46g	1%
Vitamin C	5mg	8%
Vitamin A	0.4mg	13%
Iron	0.5mg	3%
Calcium	14.5mg	1%

Amount Per 100 g
Calories	120.81 Kcal (506 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	84.47mg	3%
Potassium	12.09mg	0%
Total Carbs	30.61g	9%
Sugars	28.41g	99%
Dietary Fiber	0.88g	3%
Protein	0.53g	1%
Vitamin C	5.7mg	8%
Vitamin A	0.4mg	13%
Iron	0.5mg	3%
Calcium	16.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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