German Apple Pancake Recipe

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German Apple Pancake
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Ingredients:

Directions:

  1. Combine apples, sugar, 2 T of the lemon juice and cinnamon in a medium bowl; toss to coat apples.
  2. Melt 2 T of the butter in a skillet over medium-high heat; add apples, cook just until soft, 3 minutes; remove from heat and set aside.
  3. Heat oven to 450 degrees.
  4. Whisk together eggs and milk in a bowl until well blended, whisk in flour and salt to form a slightly lumpy batter.
  5. Melt remaining 4 T of the butter in an oven-proof 10-inch skillet (a well-seasoned cast iron skillet is good) until just beginning to brown, about 2 minutes; spread apples in bottom of pan, pour batter over apples.
  6. Bake until the pancake is golden brown and puffed, about 20 minutes; invert onto a large platter.
  7. Sprinkle with remaining lemon juice; dust with confectioners' sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.93 Kcal (1762 kJ)
Calories from fat 236.9 Kcal
% Daily Value*
Total Fat 26.32g 40%
Cholesterol 169.47mg 56%
Sodium 985.12mg 41%
Potassium 198.21mg 4%
Total Carbs 38.01g 13%
Sugars 8.62g 34%
Dietary Fiber 3.63g 15%
Protein 9.58g 19%
Vitamin C 7.7mg 13%
Vitamin A 0.2mg 7%
Iron 2.6mg 14%
Calcium 168.2mg 17%
Amount Per 100 g
Calories 253.55 Kcal (1062 kJ)
Calories from fat 142.7 Kcal
% Daily Value*
Total Fat 15.86g 40%
Cholesterol 102.08mg 56%
Sodium 593.4mg 41%
Potassium 119.4mg 4%
Total Carbs 22.9g 13%
Sugars 5.19g 34%
Dietary Fiber 2.18g 15%
Protein 5.77g 19%
Vitamin C 4.6mg 13%
Vitamin A 0.1mg 7%
Iron 1.6mg 14%
Calcium 101.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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