Georgia Pecan Muesli Recipe

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Georgia Pecan Muesli
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Ingredients:

Directions:

  1. Combine all measured ingredients and mix well. Serve with yogurt or milk and fresh fruit, such as a banana, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.36 Kcal (2903 kJ)
Calories from fat 310.71 Kcal
% Daily Value*
Total Fat 34.52g 53%
Sodium 111.97mg 5%
Potassium 385.86mg 8%
Total Carbs 90.17g 30%
Sugars 26.46g 106%
Dietary Fiber 14.2g 57%
Protein 16.12g 32%
Vitamin C 0.7mg 1%
Iron 5.2mg 29%
Calcium 100mg 10%
Amount Per 100 g
Calories 437.47 Kcal (1832 kJ)
Calories from fat 196.04 Kcal
% Daily Value*
Total Fat 21.78g 53%
Sodium 70.64mg 5%
Potassium 243.46mg 8%
Total Carbs 56.89g 30%
Sugars 16.69g 106%
Dietary Fiber 8.96g 57%
Protein 10.17g 32%
Vitamin C 0.4mg 1%
Iron 3.3mg 29%
Calcium 63.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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