Directions:
- Core and quarter tomatoes.
- Peel cucumbers and cut in chunks.
- Seed peppers and cut in chunks.
- Combine tomatoes, cucumbers, peppers, and scallions in batches in a blender or food processor. Blend, not until pureed, but until there are no large chunks.
- Add tomato juice, vinegar, pepper, and Tabasco sauce.
- Chill well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.71 Kcal (681 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 52.69mg | 2% | |
| Potassium | 1238.74mg | 26% | |
| Total Carbs | 35.92g | 12% | |
| Sugars | 21.45g | 86% | |
| Dietary Fiber | 9.53g | 38% | |
| Protein | 10.01g | 20% | |
| Vitamin C | 183.5mg | 306% | |
| Iron | 0.2mg | 1% | |
| Calcium | 90.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 22.39 Kcal (94 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.25mg | 2% | |
| Potassium | 170.49mg | 26% | |
| Total Carbs | 4.94g | 12% | |
| Sugars | 2.95g | 86% | |
| Dietary Fiber | 1.31g | 38% | |
| Protein | 1.38g | 20% | |
| Vitamin C | 25.3mg | 306% | |
| Calcium | 12.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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