Garry's BBQ Pork Loin & Potatoes for the Crock Pot Recipe

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Garry's BBQ Pork Loin & Potatoes for the Crock Pot
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Ingredients
9
Count
Nutrition
503
Calories
Total time
485
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Rinse loin with cool water.
  2. Place all ingredients into crock pot.
  3. Sprinkle loin with the garlic, onion, chili powders, brown sugar and salt n pepper.
  4. Cover and cook on low for 8 - 10 hours.
  5. Meat will be very tender and this makes a thin, but nice sauce. You can add more BBQ sauce when done to thicken sauce if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.34 Kcal (2107 kJ)
Calories from fat 65.43 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 66.91mg 22%
Sodium 574.06mg 24%
Potassium 2369.97mg 50%
Total Carbs 79.28g 26%
Sugars 21.54g 86%
Dietary Fiber 10.54g 42%
Protein 31.97g 64%
Vitamin C 37.2mg 62%
Vitamin A 1.1mg 38%
Iron 4.9mg 27%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 86.06 Kcal (360 kJ)
Calories from fat 11.19 Kcal
% Daily Value*
Total Fat 1.24g 11%
Cholesterol 11.44mg 22%
Sodium 98.15mg 24%
Potassium 405.21mg 50%
Total Carbs 13.55g 26%
Sugars 3.68g 86%
Dietary Fiber 1.8g 42%
Protein 5.47g 64%
Vitamin C 6.4mg 62%
Vitamin A 0.2mg 38%
Iron 0.8mg 27%
Calcium 18.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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