Shredded Beef Taco Meat Recipe

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Ingredients:

Serving

1 1/2 lbs beef stew meat, cubed
1 (15 oz) can tomatoes and green chilies
1/2 cup water
1 small beef bouillon cube
1 tbsp worcestershire sauce
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp chili powder
1 -2 tbsp taco seasoning
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder
1/4 tsp onion powder
1 -2 dash cayenne (optional)

Directions:

Mix all the ingredients together in a crockpot except the spices for the sauce. Cook on high for 4-5 hours.
Remove the beef from the liquid then shred it. Place in a bowl for later use. Strain the juice from the tomatoes & chilies but reserve 1/2 cup for later.
Place the tomatoes, chilies, & 1/2 cup of the juice into a food processor. Blend until no longer chunky.
Add the remaining spices then mix the sauce in with the shredded beef. Serve hot for tacos.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.38 Kcal (1584 kJ)
Calories from fat	211.4 Kcal
		% Daily Value*
Total Fat	23.49g	36%
Cholesterol	105.44mg	35%
Sodium	924.31mg	39%
Potassium	392.72mg	8%
Total Carbs	4.63g	2%
Sugars	0.53g	2%
Dietary Fiber	0.46g	2%
Protein	34.07g	68%
Vitamin C	1.1mg	2%
Iron	0.3mg	2%
Calcium	26.7mg	3%

Amount Per 100 g
Calories	155.47 Kcal (651 kJ)
Calories from fat	86.86 Kcal
		% Daily Value*
Total Fat	9.65g	36%
Cholesterol	43.32mg	35%
Sodium	379.79mg	39%
Potassium	161.36mg	8%
Total Carbs	1.9g	2%
Sugars	0.22g	2%
Dietary Fiber	0.19g	2%
Protein	14g	68%
Vitamin C	0.5mg	2%
Iron	0.1mg	2%
Calcium	11mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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