Directions:
- Heat the oil in a large nonstick skillet over medium-high heat. Add the garlic and cook stiring, until tragrant, about 30 seconds. Stir in the edamame, salt, cayenne; cook, stiring, until heated through, about 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.03 Kcal (84 kJ) | ||
| Calories from fat | 13.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Sodium | 291.37mg | 12% | |
| Potassium | 41.09mg | 1% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 192.1 Kcal (804 kJ) | ||
| Calories from fat | 129.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 2% | |
|---|---|---|---|
| Sodium | 2794.89mg | 12% | |
| Potassium | 394.19mg | 1% | |
| Total Carbs | 10.89g | 0% | |
| Sugars | 1.55g | 1% | |
| Dietary Fiber | 3.83g | 2% | |
| Protein | 7.68g | 2% | |
| Vitamin C | 11.4mg | 2% | |
| Iron | 1.7mg | 1% | |
| Calcium | 67.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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