Directions:
- Cut each potato into 12 wedges.
- Preheat oven to 225°C/475°F.
- Combine the garlic and oil in a large bowl, warming it until the garlic is fragrant, about 1 minute. I used the microwave for this.
- Transfer 3 tablespoons of the oil (leaving the garlic in the bowl) to the baking dish, coating it well.
- Add the potatoes to the bowl with the remaining 1 tbsp garlic/oil mixture and toss to coat.
- Wrap tightly in plastic wrap and microwave on high power until the potatoes are translucent around the edges, 3 to 6 minutes, shaking the bowl to redistribute the potatoes halfway through cooking.
- Combine the cornstarch, salt, pepper and cayenne in a small bowl. Sprinkle over the hot potatoes and toss well to coat.
- Arrange the potatoes in a single layer on the prepared baking sheet and bake, turning once, until deep golden brown and crisp, 30 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.73 Kcal (459 kJ) | ||
| Calories from fat | 67.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Sodium | 441mg | 18% | |
| Potassium | 173.16mg | 4% | |
| Total Carbs | 9.89g | 3% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 253.87 Kcal (1063 kJ) | ||
| Calories from fat | 155.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.23g | 11% | |
|---|---|---|---|
| Sodium | 1020.33mg | 18% | |
| Potassium | 400.64mg | 4% | |
| Total Carbs | 22.89g | 3% | |
| Sugars | 0.75g | 1% | |
| Dietary Fiber | 1.72g | 3% | |
| Protein | 2.47g | 2% | |
| Vitamin C | 7.5mg | 5% | |
| Iron | 0.9mg | 2% | |
| Calcium | 28.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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