Directions:
- Position a rack in the upper third of the oven and preheat to 450 degrees F. Toss the chickpeas with 1 tablespoon olive oil and 1/2 teaspoon salt in a large baking dish, then spread out in a single layer. Bake until golden, about 20 minutes.
- Meanwhile, toss the shrimp with 4 tablespoons olive oil, the garlic, lemon zest, red pepper flakes and 1 teaspoon salt in a medium bowl. Marinate 10 minutes.
- Remove the baking dish from the oven and scatter the shrimp over the chickpeas. Return to the oven and bake until the shrimp are pink, 5 to 8 minutes. Drizzle with the remaining 1 tablespoon olive oil and sprinkle with the parsley. Serve with lemon wedges.
- Per serving: Calories 559; Fat 25 g (Saturated 3 g); Cholesterol 215 mg; Sodium 984 mg; Carbohydrate 40 g; Fiber 9 g; Protein 41 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 932.35 Kcal (3904 kJ) | ||
| Calories from fat | 481.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.48g | 82% | |
|---|---|---|---|
| Cholesterol | 82.2mg | 27% | |
| Sodium | 2075.65mg | 86% | |
| Potassium | 399.58mg | 9% | |
| Total Carbs | 89.8g | 30% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 26.59g | 53% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 4mg | 22% | |
| Calcium | 147mg | 15% | |
| Amount Per 100 g | |||
| Calories | 240.35 Kcal (1006 kJ) | ||
| Calories from fat | 124.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 82% | |
|---|---|---|---|
| Cholesterol | 21.19mg | 27% | |
| Sodium | 535.08mg | 86% | |
| Potassium | 103.01mg | 9% | |
| Total Carbs | 23.15g | 30% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.44g | 7% | |
| Protein | 6.85g | 53% | |
| Vitamin C | 2.9mg | 19% | |
| Iron | 1mg | 22% | |
| Calcium | 37.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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