Amount Per 1 Serving | |||
Calories | 314.32 Kcal (1316 kJ) | ||
Calories from fat | 147.36 Kcal | ||
% Daily Value* | |||
Total Fat | 16.37g | 25% | |
---|---|---|---|
Cholesterol | 49.4mg | 16% | |
Sodium | 693.04mg | 29% | |
Potassium | 774.6mg | 16% | |
Total Carbs | 33.08g | 11% | |
Sugars | 1.85g | 7% | |
Dietary Fiber | 1.84g | 7% | |
Protein | 11.76g | 24% | |
Vitamin C | 31mg | 52% | |
Vitamin A | 0.1mg | 2% | |
Iron | 137.8mg | 766% | |
Calcium | 70.6mg | 7% |
Amount Per 100 g | |||
Calories | 128.58 Kcal (538 kJ) | ||
Calories from fat | 60.28 Kcal | ||
% Daily Value* | |||
Total Fat | 6.7g | 25% | |
---|---|---|---|
Cholesterol | 20.21mg | 16% | |
Sodium | 283.49mg | 29% | |
Potassium | 316.86mg | 16% | |
Total Carbs | 13.53g | 11% | |
Sugars | 0.76g | 7% | |
Dietary Fiber | 0.75g | 7% | |
Protein | 4.81g | 24% | |
Vitamin C | 12.7mg | 52% | |
Iron | 56.4mg | 766% | |
Calcium | 28.9mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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