| Amount Per 1 Serving | |||
| Calories | 208.08 Kcal (871 kJ) | ||
| Calories from fat | 103.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 1.96mg | 0% | |
| Potassium | 603.46mg | 13% | |
| Total Carbs | 25.81g | 9% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 26.5mg | 44% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 114.9mg | 638% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.33 Kcal (554 kJ) | ||
| Calories from fat | 65.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 18% | |
|---|---|---|---|
| Cholesterol | 19.42mg | 10% | |
| Sodium | 1.25mg | 0% | |
| Potassium | 383.77mg | 13% | |
| Total Carbs | 16.41g | 9% | |
| Sugars | 0.91g | 6% | |
| Dietary Fiber | 0.93g | 6% | |
| Protein | 1.93g | 6% | |
| Vitamin C | 16.9mg | 44% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 73mg | 638% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.