Garlic Mashed Potatoes and Beef Bake Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb ground beef
1 (10 3/4 oz) can campbells condensed cream of mushroom & garlic soup
1 tbsp worcestershire sauce
1 (16 oz) bag frozen vegetables, thawed ( broccoli , cauliflower , carrots)
3 cups hot mashed potatoes

Directions:

In medium skillet over medium-high heat, cook beef until browned, stirring to separate meat. Pour off fat.
In 2-quart shallow baking dish, mix beef, 1/2 can soup, Worcestershire and vegetables.
Stir remaining soup into potatoes. Spoon potato mixture over beef mixture. Bake at 400F for 20 minutes or until hot.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.45 Kcal (1321 kJ)
Calories from fat	133.29 Kcal
		% Daily Value*
Total Fat	14.81g	23%
Cholesterol	70.59mg	24%
Sodium	204.7mg	9%
Potassium	737.64mg	16%
Total Carbs	21.68g	7%
Sugars	4.53g	18%
Dietary Fiber	3.34g	13%
Protein	23.87g	48%
Vitamin C	3.3mg	5%
Vitamin A	1mg	33%
Iron	3.5mg	20%
Calcium	55.8mg	6%

Amount Per 100 g
Calories	136.23 Kcal (570 kJ)
Calories from fat	57.56 Kcal
		% Daily Value*
Total Fat	6.4g	23%
Cholesterol	30.48mg	24%
Sodium	88.4mg	9%
Potassium	318.57mg	16%
Total Carbs	9.36g	7%
Sugars	1.96g	18%
Dietary Fiber	1.44g	13%
Protein	10.31g	48%
Vitamin C	1.4mg	5%
Vitamin A	0.4mg	33%
Iron	1.5mg	20%
Calcium	24.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Shepherd's Pie

Ground beef, Ketchup, Worcestershire sauce and 3 more..
Garlic Mashed Potatoes and Beef Bake

Ground beef and 7 more..
Sweet Potato Cottage Pie

Olive oil, Extra lean ground beef, Onion, chopped and 8 more..
Easy Shepherds Pie

Ground beef round, Onion, chopped and 8 more..
Easy Shepherd's Pie

Ground beef round, Onion, chopped and 6 more..
Meatloaf Casserole

Ground beef, Garlic, minced, Diced tomatoes, drained and 6 more..
Shepherd's Pie

Ground beef, Eggs, beaten, Worcestershire sauce and 8 more..
Aussie Rissoles

Ground beef (mince), Eggs, beaten and 10 more..
Ground Beef Casserole

Ground beef, Onion, chopped, Chili powder and 7 more..
Shepherd's Pie

Ground beef (the leaner the better), Onion, chopped and 11 more..
Easy Vegetable Beef Soup

Ground beef, Water, Diced tomatoes, Onion, chopped and 4 more..