Directions:
- Put zucchini in a colander and sprinkle with salt. Toss.
- Let stand 30 minutes. Rinse and pat dry with papertowels.
- Heat broth and saute garlic.
- Scoop out and set aside. Add zucchini and saute.
- Stir in garlic and lime. Toss with black pepper and oregano. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.25 Kcal (143 kJ) | ||
| Calories from fat | 1.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 24.05mg | 1% | |
| Potassium | 552.61mg | 12% | |
| Total Carbs | 5.72g | 2% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 3.75g | 8% | |
| Vitamin C | 40.9mg | 68% | |
| Iron | 1.4mg | 8% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 27.33 Kcal (114 kJ) | ||
| Calories from fat | 0.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 19.19mg | 1% | |
| Potassium | 440.88mg | 12% | |
| Total Carbs | 4.56g | 2% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 1.15g | 6% | |
| Protein | 2.99g | 8% | |
| Vitamin C | 32.7mg | 68% | |
| Iron | 1.1mg | 8% | |
| Calcium | 30.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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