Adobo-Marinated Pork Tenderloin with Grilled-Pineapple Salsa Recipe
Posted by
Directions:
- Combine first 6 ingredients in a 2-quart baking dish. Trim fat from pork. Place pork in dish, turning to coat; cover and marinate in refrigerator 1 hour, turning pork occasionally.
- Prepare grill.
- Remove pork from dish; discard marinade. Brush with oil. Insert a meat thermometer into thickest portion of pork. Place on a grill rack coated with cooking spray; grill 25 minutes or until thermometer registers 160° (slightly pink). Cut into 1/4-inch-thick slices. Sprinkle with cilantro and green onions. Serve with Grilled-Pineapple Salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.55 Kcal (614 kJ) | ||
| Calories from fat | 29.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 5% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 498.62mg | 21% | |
| Potassium | 522.04mg | 11% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 24.14g | 48% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1.7mg | 9% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.93 Kcal (406 kJ) | ||
| Calories from fat | 19.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 5% | |
|---|---|---|---|
| Cholesterol | 48.74mg | 25% | |
| Sodium | 329.79mg | 21% | |
| Potassium | 345.28mg | 11% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 0.49g | 3% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 15.97g | 48% | |
| Vitamin C | 6.7mg | 17% | |
| Iron | 1.1mg | 9% | |
| Calcium | 17.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Pork Tenderloin With Chimichurri and Summer Veggies
Pork tenderloin, Fresh parsley, stems removed, Olive oil and 10 more.. -
Black Bean Dip
Olive oil, Diced onion, Chili powder, Ground cumin and 10 more.. -
Grilled Herbed Pork Tenderloin
Fresh oregano leaves, Fresh sage leaves and 10 more.. -
Red Chicken Chili
Olive oil, Chopped onions, Chili powder, Dried oregano and 9 more.. -
Tortilla-Chicken Casserole
Ears shucked corn and 23 more.. -
Pumpkin Seed Chicken Mole
Raw pumpkin seeds or 1/2 cup pepitas, Cumin seed and 15 more..
Also Try
-
-
Grilled Pork Tenderloin with Green Tomato-Pineapple Salsa
Green tomatoes (about 1 lb.), cored and chopped and 7 more.. -
-
-
Spicy Pork Tenderloins with Uniq Fruit Salsa
Salt-free mexican seasoning blend, Ground cinnamon and 15 more.. -
Tacos Al Pastor with Grilled Pineapple Salsa
Chipotle chile , canned in adobo sauce, Olive oil and 16 more.. -
Chipotle Marinated Pork Tenderloin With Grilled Mango Salsa
Chipotle chile (in the mexican section), Onion, Shallot and 13 more.. -
Grilled Pork Tenderloin with Salsa Verde
Pork tenderloins, trimmed and cut into 3/4-inch slices and 12 more.. -
Pork Tenderloin With Fresh Pineapple Salsa
Pork tenderloin, Dark brown sugar, packed, divided and 7 more..5 (1 Votes) -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
