Directions:
- Preheat the oven to 400 degrees F.
- Grease a large roasting pan.
- In a large bowl, combine the chicken, onion, garlic, lime juice, molasses, Worcestershire sauce, cumin, oregano, salt and pepper.
- Toss to coat.
- Transfer the chicken to the prepared pan and pour over any remaining marinade.
- Arrange the olives over and around the chicken in the pan.
- Roast 30 to 35 minutes, until the chicken is cooked through.
- Serve 1/3 of the chicken tonight and reserve the remaining chicken in the refrigerator for other meals.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.99 Kcal (1876 kJ) | ||
| Calories from fat | 136.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 23% | |
|---|---|---|---|
| Cholesterol | 200.67mg | 67% | |
| Sodium | 1670.79mg | 70% | |
| Potassium | 1148.99mg | 24% | |
| Total Carbs | 10.78g | 4% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 68.71g | 137% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 105.35 Kcal (441 kJ) | ||
| Calories from fat | 32.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 23% | |
|---|---|---|---|
| Cholesterol | 47.19mg | 67% | |
| Sodium | 392.92mg | 70% | |
| Potassium | 270.21mg | 24% | |
| Total Carbs | 2.54g | 4% | |
| Sugars | 1.4g | 24% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 16.16g | 137% | |
| Vitamin C | 1.1mg | 8% | |
| Iron | 0.3mg | 6% | |
| Calcium | 12.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
