Garlic Hominy Recipe

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Garlic Hominy
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Ingredients:

Directions:

  1. Heat butter in a medium saucepan over medium-high heat. Add onion and garlic; sauté 3 minutes or until onion is almost tender. Add hominy and remaining ingredients. Bring to a boil; cover, reduce heat, and simmer 15 minutes.
  2. Uncover and simmer an additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.76 Kcal (376 kJ)
Calories from fat 27.73 Kcal
% Daily Value*
Total Fat 3.08g 5%
Cholesterol 7.63mg 3%
Sodium 316.69mg 13%
Potassium 214.33mg 5%
Total Carbs 8.86g 3%
Sugars 3.14g 13%
Dietary Fiber 1.38g 6%
Protein 6.95g 14%
Vitamin C 5.3mg 9%
Iron 1.5mg 8%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 72.25 Kcal (302 kJ)
Calories from fat 22.32 Kcal
% Daily Value*
Total Fat 2.48g 5%
Cholesterol 6.14mg 3%
Sodium 254.89mg 13%
Potassium 172.51mg 5%
Total Carbs 7.13g 3%
Sugars 2.53g 13%
Dietary Fiber 1.11g 6%
Protein 5.6g 14%
Vitamin C 4.2mg 9%
Iron 1.2mg 8%
Calcium 53.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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