Directions:
- Bring 2 quarts water to a boil in a Dutch oven.
- While water comes to a boil, lightly spoon flour into dry measuring cups; level with a knife. Combine flour, salt, and pepper in a large bowl. Combine eggs and milk in a medium bowl, stirring with a whisk. Add milk mixture to flour mixture, stirring with a whisk until smooth. Fill cup of a spaetzle maker with batter. Working quickly, place maker over Dutch oven, and press dough into boiling water. Quickly repeat procedure until all batter has been pressed into water. Cook 2 minutes. Drain well.
- Melt butter in a large nonstick skillet with deep sides over medium-high heat; add garlic, and sauté 30 seconds. Add spaetzle; cook 7 minutes or until golden, turning with a large spatula every 2 minutes. Stir in herbs, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.64 Kcal (555 kJ) | ||
| Calories from fat | 32.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Cholesterol | 43.31mg | 14% | |
| Sodium | 261.77mg | 11% | |
| Potassium | 80.87mg | 2% | |
| Total Carbs | 20.87g | 7% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 4g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 56.05 Kcal (235 kJ) | ||
| Calories from fat | 13.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 6% | |
|---|---|---|---|
| Cholesterol | 18.3mg | 14% | |
| Sodium | 110.62mg | 11% | |
| Potassium | 34.17mg | 2% | |
| Total Carbs | 8.82g | 7% | |
| Sugars | 1.66g | 16% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 1.69g | 8% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.2mg | 3% | |
| Calcium | 19.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
French Scallops
All-purpose flour, Salt, Pepper, Scallops, Olive oil and 3 more.. -
Chicken Francese
Butter, Onion, diced small and 12 more.. -
Sparkling Chicken
All-purpose flour, Salt, Ground black pepper and 7 more.. -
Chicken, Spinach and Dried Cranberry Phyllo Pie
Evaporated milk, All-purpose flour, Salt and 11 more.. -
Salmon and Scalloped Potatoes
Salmon fillets, Potatoes , pared, Onions, peeled, Dill and 7 more.. -
Chicken Stuffed With Prosciutto and Fontina
Skinless chicken breast halves, with tenders removed, Salt and 11 more.. -
Lobster Eggs Benedict
Blender hollandaise, Unsalted organic butter, Egg yolks and 21 more.. -
Herb Butter
Butter, softened, Minced garlic, Minced fresh parsley and 4 more.. -
Confetti Carrot Fritters
Water, Chopped carrots, All-purpose flour, Salt, Pepper and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
