Directions:
- Combine the first 11 ingredients in a small bowl, stirring well. Place lamb in a roasting pan; rub with garlic mixture. Cover with plastic wrap, and refrigerate for 8 hours or overnight.
- Remove lamb from the refrigerator. Sprinkle lamb with 1 teaspoon salt and black pepper. Place lamb on the rack of a roasting pan coated with cooking spray, and place rack in pan. Let lamb stand for 1 hour at room temperature.
- Preheat oven to 425°.
- Roast lamb at 425° for 30 minutes. Reduce oven temperature to 375° (do not remove lamb from oven); bake an additional 45 minutes or until a thermometer inserted into thickest portion of roast registers 135° or until desired degree of doneness. Let stand for 20 minutes; slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1334.43 Kcal (5587 kJ) | ||
| Calories from fat | 818.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.94g | 140% | |
|---|---|---|---|
| Cholesterol | 327.48mg | 109% | |
| Sodium | 2650.77mg | 110% | |
| Potassium | 1983.8mg | 42% | |
| Total Carbs | 38.78g | 13% | |
| Sugars | 15.9g | 64% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 91.61g | 183% | |
| Vitamin C | 57mg | 95% | |
| Iron | 15.1mg | 84% | |
| Calcium | 255mg | 26% | |
| Amount Per 100 g | |||
| Calories | 197.03 Kcal (825 kJ) | ||
| Calories from fat | 120.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 140% | |
|---|---|---|---|
| Cholesterol | 48.35mg | 109% | |
| Sodium | 391.39mg | 110% | |
| Potassium | 292.91mg | 42% | |
| Total Carbs | 5.73g | 13% | |
| Sugars | 2.35g | 64% | |
| Dietary Fiber | 0.79g | 21% | |
| Protein | 13.53g | 183% | |
| Vitamin C | 8.4mg | 95% | |
| Iron | 2.2mg | 84% | |
| Calcium | 37.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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