Directions:
- In a small bowl, beat the spreadable cheese, milk and eggs. Place tart shells on an ungreased baking sheet; fill each with 2 teaspoons mixture. Sprinkle with parsley.
- Bake at 350° for 10-12 minutes or until filling is set and shells are lightly browned. Sprinkle with chives if desired. Serve warm. Yield: 45 mini quiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.92 Kcal (25 kJ) | ||
| Calories from fat | 3.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 3% | |
| Sodium | 5.89mg | 0% | |
| Potassium | 6.17mg | 0% | |
| Total Carbs | 0.44g | 0% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 109.59 Kcal (459 kJ) | ||
| Calories from fat | 58.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 1% | |
|---|---|---|---|
| Cholesterol | 140.4mg | 3% | |
| Sodium | 108.98mg | 0% | |
| Potassium | 114.12mg | 0% | |
| Total Carbs | 8.08g | 0% | |
| Sugars | 7.13g | 2% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 6.67g | 1% | |
| Vitamin C | 4.3mg | 0% | |
| Iron | 0.9mg | 0% | |
| Calcium | 61.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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