Garlic Herb Eggplant (Aubergine) Rolls Recipe

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Garlic Herb Eggplant (Aubergine) Rolls
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Ingredients:

Directions:

  1. Preheat oven to 350. Trim both ends from eggplant. Slice eggplant. Soak slices in salted water for 10 minutes. Drain.
  2. Coat both sides of eggplant slices with bread crumbs. Heat oil in skillet and cook 3 minutes per side.
  3. Spread each slice evenly with cheese. Roll up and secure with a toothpick. Place in baking dish.
  4. Pour spaghetti sauce over eggplant rolls and bake for 15 minutes.
  5. Serve sauce and eggplant rolls over hot cooked pasta. Sprinkle with parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.36 Kcal (990 kJ)
Calories from fat 141.66 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 15.06mg 5%
Sodium 207.8mg 9%
Potassium 298.19mg 6%
Total Carbs 18.15g 6%
Sugars 5.68g 23%
Dietary Fiber 3.94g 16%
Protein 6.22g 12%
Vitamin C 2.3mg 4%
Iron 0.6mg 3%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 133.51 Kcal (559 kJ)
Calories from fat 80.02 Kcal
% Daily Value*
Total Fat 8.89g 24%
Cholesterol 8.5mg 5%
Sodium 117.38mg 9%
Potassium 168.43mg 6%
Total Carbs 10.25g 6%
Sugars 3.21g 23%
Dietary Fiber 2.23g 16%
Protein 3.52g 12%
Vitamin C 1.3mg 4%
Iron 0.3mg 3%
Calcium 67.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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