Garlic-Herb Bagel Spread Recipe

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Garlic-Herb Bagel Spread
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Ingredients:

Directions:

  1. In a small mixing bowl, beat the cream cheese until smooth.
  2. Add the sour cream, feta cheese, garlic and seasonings.
  3. Mix well.
  4. Serve with toasted bagels, bagel chips or warm bread sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.79 Kcal (334 kJ)
Calories from fat 58.47 Kcal
% Daily Value*
Total Fat 6.5g 10%
Cholesterol 22.78mg 8%
Sodium 141.5mg 6%
Potassium 71.84mg 2%
Total Carbs 3.02g 1%
Sugars 0.62g 2%
Dietary Fiber 0.16g 1%
Protein 2.71g 5%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 210.45 Kcal (881 kJ)
Calories from fat 154.23 Kcal
% Daily Value*
Total Fat 17.14g 10%
Cholesterol 60.09mg 8%
Sodium 373.22mg 6%
Potassium 189.48mg 2%
Total Carbs 7.96g 1%
Sugars 1.64g 2%
Dietary Fiber 0.42g 1%
Protein 7.14g 5%
Vitamin C 2.1mg 1%
Iron 0.7mg 2%
Calcium 231mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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