Directions:
- Cook pasta in boiling, salted water. Drain. Meanwhile, melt butter in a pan and fry mushrooms for 2-3 minutes. Add flour. Blend in milk, cream, garlic and seasoning.
- Bring to the boil, stirring. Add ham and cook for 1-2 minutes. Toss into pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.07 Kcal (1985 kJ) | ||
| Calories from fat | 180.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.01g | 31% | |
|---|---|---|---|
| Cholesterol | 57.39mg | 19% | |
| Sodium | 844.42mg | 35% | |
| Potassium | 658.82mg | 14% | |
| Total Carbs | 56.37g | 19% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 7.34g | 29% | |
| Protein | 17.79g | 36% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 121.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 179.57 Kcal (752 kJ) | ||
| Calories from fat | 68.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 31% | |
|---|---|---|---|
| Cholesterol | 21.74mg | 19% | |
| Sodium | 319.86mg | 35% | |
| Potassium | 249.55mg | 14% | |
| Total Carbs | 21.35g | 19% | |
| Sugars | 1.88g | 20% | |
| Dietary Fiber | 2.78g | 29% | |
| Protein | 6.74g | 36% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.8mg | 11% | |
| Calcium | 45.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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