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Blue Cheese and Mushroom Pasta Recipe

Blue Cheese and Mushroom Pasta Recipe

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Ingredients:

Serving

1/2 onion, finely chopped
1/2 clove garlic, crushed
2 cups a variety of mushrooms, such as morel,shiitake,oyster (sliced)
5 tbsp crumbled mild blue cheese ( danish or saga)
4 oz containers yoghurt
1/4 cup creme fraiche
black pepper
1/4 cup parsley
parmesan cheese
whatever pasta, very nice with anything curly that will catch the sauce

Directions:

Saute the onion and garlic in butter or olive oil over medium heat.
Add the mushrooms, sautee until soft.
Add the blue cheese, yoghurt, and creme frais.
Stir until heated through and the BlueCheese is melting.
Pepper to taste.
Just before you take the sauce off the stove, add salt and pepper to taste.
A dash of Cayenne is really nice.
Server over hot pasta and sprinkle with freshly ground parmasean and chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.09 Kcal (1127 kJ)
Calories from fat	172.77 Kcal
		% Daily Value*
Total Fat	19.2g	30%
Cholesterol	37.66mg	13%
Sodium	554.69mg	23%
Potassium	182.95mg	4%
Total Carbs	5.12g	2%
Sugars	2.16g	9%
Dietary Fiber	0.79g	3%
Protein	9.79g	20%
Vitamin C	12.1mg	20%
Iron	0.5mg	3%
Calcium	241.7mg	24%

Amount Per 100 g
Calories	167.76 Kcal (702 kJ)
Calories from fat	107.71 Kcal
		% Daily Value*
Total Fat	11.97g	30%
Cholesterol	23.48mg	13%
Sodium	345.81mg	23%
Potassium	114.06mg	4%
Total Carbs	3.19g	2%
Sugars	1.35g	9%
Dietary Fiber	0.49g	3%
Protein	6.1g	20%
Vitamin C	7.6mg	20%
Iron	0.3mg	3%
Calcium	150.7mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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