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Garlic-Gruyère Mashed Potatoes Recipe

Garlic-Gruyère Mashed Potatoes Recipe

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Ingredients

Count

Nutrition

419

Calories

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Ingredients:

Serving

Directions:

Peel potatoes; cut into 1-inch cubes. Cook in boiling water to cover 15 minutes or until tender. Drain.
Mash potato with a potato masher; stir in milk and next 5 ingredients until blended. Stir in cheese, green onions, and, if desired, ham. Garnish, if desired.
*1/2 cup shredded Swiss cheese may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	419.28 Kcal (1755 kJ)
Calories from fat	121.59 Kcal
		% Daily Value*
Total Fat	13.51g	21%
Cholesterol	39.95mg	13%
Sodium	555.14mg	23%
Potassium	1173.3mg	25%
Total Carbs	65.92g	22%
Sugars	15.43g	62%
Dietary Fiber	9.47g	38%
Protein	10.67g	21%
Vitamin C	7mg	12%
Vitamin A	3.1mg	104%
Iron	3.2mg	18%
Calcium	172mg	17%

Amount Per 100 g
Calories	109.91 Kcal (460 kJ)
Calories from fat	31.87 Kcal
		% Daily Value*
Total Fat	3.54g	21%
Cholesterol	10.47mg	13%
Sodium	145.53mg	23%
Potassium	307.57mg	25%
Total Carbs	17.28g	22%
Sugars	4.04g	62%
Dietary Fiber	2.48g	38%
Protein	2.8g	21%
Vitamin C	1.8mg	12%
Vitamin A	0.8mg	104%
Iron	0.8mg	18%
Calcium	45.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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