Garlic Grilled Steaks Recipe

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Ingredients:

Serving

10 garlic cloves
1 1/2 tsp salt
1/2 tsp pepper
2 tbsp olive oil
1 tbsp lemon juice
2 tsp worcestershire sauce
4 (10 oz) new york strip steaks (1 1/2 inches thick and 8 inches each) or 4 (10 oz) boneless rib eye steaks (1 1/2 inches thick and 8 inches each)

Directions:

With a mortar and pestle, combine the garlic, salt, and pepper. Add the oil, lemon juice, Worcestershire sauce and mix to form a paste.
Grill steaks, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°F, medium 160°F, well-done 170°F).
Brush with garlic mixture during the last few minutes of grilling. Let stand for 3-5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.08 Kcal (490 kJ)
Calories from fat	76.51 Kcal
		% Daily Value*
Total Fat	8.5g	13%
Cholesterol	4.54mg	2%
Sodium	905.43mg	38%
Potassium	60.65mg	1%
Total Carbs	3.46g	1%
Sugars	0.48g	2%
Dietary Fiber	0.22g	1%
Protein	6.43g	13%
Vitamin C	4.2mg	7%
Iron	15.3mg	85%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	225.02 Kcal (942 kJ)
Calories from fat	147.05 Kcal
		% Daily Value*
Total Fat	16.34g	13%
Cholesterol	8.72mg	2%
Sodium	1740.15mg	38%
Potassium	116.57mg	1%
Total Carbs	6.66g	1%
Sugars	0.91g	2%
Dietary Fiber	0.43g	1%
Protein	12.36g	13%
Vitamin C	8mg	7%
Iron	29.5mg	85%
Calcium	40.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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