Directions:
- Drain greens well.
- In a large skillet over medium heat cook garlic in the vegetable oil until it just begins to brown.
- Add drained greens then season with salt and pepper.
- Before serving stir in hot pepper sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.51 Kcal (362 kJ) | ||
| Calories from fat | 82.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Sodium | 429.85mg | 18% | |
| Potassium | 29.38mg | 1% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 521.08 Kcal (2182 kJ) | ||
| Calories from fat | 495.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55g | 14% | |
|---|---|---|---|
| Sodium | 2589.04mg | 18% | |
| Potassium | 176.95mg | 1% | |
| Total Carbs | 11.5g | 1% | |
| Sugars | 0.39g | 0% | |
| Dietary Fiber | 1.66g | 1% | |
| Protein | 2.07g | 1% | |
| Vitamin C | 14.9mg | 4% | |
| Iron | 1mg | 1% | |
| Calcium | 68.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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