Directions:
- Place chicken pieces in a shallow casserole dish.
- Mix together oil, ketchup, chutney, garlic, salt, black pepper, pepper sauce, and lemon juice. Pour over chicken pieces.
- Bake at 400 degrees F (205 degrees C) for 20 minutes. Reduce heat to 325 degrees F (165 degrees C). Bake a further 30 minutes, or until pieces are tender and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7568.04 Kcal (31686 kJ) | ||
| Calories from fat | 4797.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 533.05g | 820% | |
|---|---|---|---|
| Cholesterol | 3059.55mg | 1020% | |
| Sodium | 3272.35mg | 136% | |
| Potassium | 6573.67mg | 140% | |
| Total Carbs | 29.03g | 10% | |
| Sugars | 10.91g | 44% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 614.22g | 1228% | |
| Vitamin C | 119.6mg | 199% | |
| Iron | 34.4mg | 191% | |
| Calcium | 405.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 217.14 Kcal (909 kJ) | ||
| Calories from fat | 137.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 820% | |
|---|---|---|---|
| Cholesterol | 87.78mg | 1020% | |
| Sodium | 93.89mg | 136% | |
| Potassium | 188.61mg | 140% | |
| Total Carbs | 0.83g | 10% | |
| Sugars | 0.31g | 44% | |
| Dietary Fiber | 0.06g | 9% | |
| Protein | 17.62g | 1228% | |
| Vitamin C | 3.4mg | 199% | |
| Iron | 1mg | 191% | |
| Calcium | 11.6mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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