Directions:
- Bring the water to a boil in a saucepan; add the garlic; boil for 5 minutes, and drain.
- In a small bowl, mash the garlic with the back of a fork (or use a garlic press).
- Add the butter and Parmesan cheese, and mix well.
- Butter one side of each slice of bread with the garlic butter.
- Place 4 slices on your work surface, buttered side down.
- Sprinkle the cheddar cheese evenly over the 4 slices; top with the remaining 4 bread slices, buttered side up.
- Heat a large nonstick skillet over moderate heat for 2 minutes.
- Put the sandwiches in the skillet (do this in batches if needed), cover, and cook for 2-3 minutes, or until the undersides are golden brown and the cheese has begun to melt.
- Uncover and turn the sandwich with a spatula, pressing firmly to flatten them slightly.
- Cook for 1-2 minutes or until the undersides are golden brown.
- Turn the sandwiches again, press with the spatula, and cook for 30 seconds or until the cheese has melted completely; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.03 Kcal (2106 kJ) | ||
| Calories from fat | 253.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.17g | 43% | |
|---|---|---|---|
| Cholesterol | 81.12mg | 27% | |
| Sodium | 833.89mg | 35% | |
| Potassium | 153.75mg | 3% | |
| Total Carbs | 37.18g | 12% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 25.36g | 51% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 569.2mg | 57% | |
| Amount Per 100 g | |||
| Calories | 159.01 Kcal (666 kJ) | ||
| Calories from fat | 80.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 43% | |
|---|---|---|---|
| Cholesterol | 25.64mg | 27% | |
| Sodium | 263.6mg | 35% | |
| Potassium | 48.6mg | 3% | |
| Total Carbs | 11.75g | 12% | |
| Sugars | 0.82g | 10% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 8.02g | 51% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1mg | 18% | |
| Calcium | 179.9mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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