Amount Per 1 Serving
Calories	246.05 Kcal (1030 kJ)
Calories from fat	29.08 Kcal
		% Daily Value*
Total Fat	3.23g	5%
Cholesterol	5.72mg	2%
Sodium	221.7mg	9%
Potassium	93.44mg	2%
Total Carbs	46.15g	15%
Sugars	0.06g	0%
Dietary Fiber	1.55g	6%
Protein	7.9g	16%
Vitamin C	1.9mg	3%
Iron	3.5mg	20%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	247.89 Kcal (1038 kJ)
Calories from fat	29.3 Kcal
		% Daily Value*
Total Fat	3.26g	5%
Cholesterol	5.77mg	2%
Sodium	223.36mg	9%
Potassium	94.14mg	2%
Total Carbs	46.49g	15%
Sugars	0.06g	0%
Dietary Fiber	1.56g	6%
Protein	7.96g	16%
Vitamin C	1.9mg	3%
Iron	3.5mg	20%
Calcium	37.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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