Directions:
- In a shallow dish, mix together the garlic powder, pepper, sal, paprika, bread crumbs and flour. In a seperate dish, whisk together the milk and egg.
- Heat the oil in an electric skillet set to 350 degrees F. Dip the chicken into the egg and milk, then dredge in the dry ingredients until evenly coated.
- Fry chicken in the hot oil for about 5 minutes per side, or until the chicken is cooked through and juices run clear. Remove from the oil with a slotted spatula, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 932.76 Kcal (3905 kJ) | ||
| Calories from fat | 574.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.85g | 98% | |
|---|---|---|---|
| Cholesterol | 180.92mg | 60% | |
| Sodium | 1574.59mg | 66% | |
| Potassium | 835.93mg | 18% | |
| Total Carbs | 37.4g | 12% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 55.18g | 110% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 90.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 243.81 Kcal (1021 kJ) | ||
| Calories from fat | 150.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 98% | |
|---|---|---|---|
| Cholesterol | 47.29mg | 60% | |
| Sodium | 411.58mg | 66% | |
| Potassium | 218.5mg | 18% | |
| Total Carbs | 9.78g | 12% | |
| Sugars | 0.66g | 10% | |
| Dietary Fiber | 0.57g | 9% | |
| Protein | 14.42g | 110% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.4mg | 9% | |
| Calcium | 23.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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