Directions:
- COOK GRITS(PER PACKAGE)
- ADD 1 ROLL GARLIC CHEESE
- STIR IN 1 STICK BUTTER UNTIL MELTED
- COOL 15 MINUTES
- ADD BEATEN EGGS AND MILK
- POUR IN CASSEROLE (9 X 13)
- GRATE THE OTHER 1/2 OF CHEESE OVER GRITS
- MELT 1/2 STICK BUTTER AND ADD CORN FLAKES TO BUTTER
- POUR THIS MIXTURE OVER GRITS(AS TOPPING)
- BAKE 350 DEGREES FOR 45 MINUTES.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.06 Kcal (859 kJ) | ||
| Calories from fat | 166.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.55g | 29% | |
|---|---|---|---|
| Cholesterol | 86.78mg | 29% | |
| Sodium | 67.96mg | 3% | |
| Potassium | 54.56mg | 1% | |
| Total Carbs | 7.22g | 2% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 2.99g | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 116.34 Kcal (487 kJ) | ||
| Calories from fat | 94.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 29% | |
|---|---|---|---|
| Cholesterol | 49.24mg | 29% | |
| Sodium | 38.56mg | 3% | |
| Potassium | 30.95mg | 1% | |
| Total Carbs | 4.1g | 2% | |
| Sugars | 0.54g | 4% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.7g | 6% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.3mg | 3% | |
| Calcium | 28.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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