Garlic Balsamic Roasted Brussel Sprouts Recipe

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Ingredients:

Serving

1 frozen packed brussel sprouts, thawed and halved through the core
2 cloves garlic, sliced
4 tbsp balsamic vinegar
2 tbsp extra virgin olive oil
2 tbsp honey
salt and pepper to taste
2 tsp dijon mustard

Directions:

Once thawed, slice brussel sprouts along the core.
Preheat oven to 375. Spray a cookie sheet with nonstick cooking spray and in a single layer spread brussel sprouts and garlic.
Whisk balsamic, olive oil, honey, salt, pepper, and dijon mustard and pour over brussel sprouts and garlic.Ensure everything is covered in the dressing and roast for 25-30 minutes until all brussel sprouts have turned brown on the edges. Turn every 10 - 15 minutes to make sure none of them burn.
Easy. Quick.Delicious.
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.87 Kcal (1209 kJ)
Calories from fat	135.27 Kcal
		% Daily Value*
Total Fat	15.03g	23%
Sodium	79.96mg	3%
Potassium	591.24mg	13%
Total Carbs	35.26g	12%
Sugars	22.1g	88%
Dietary Fiber	5.89g	24%
Protein	6.06g	12%
Vitamin C	106.3mg	177%
Iron	1.9mg	11%
Calcium	55.2mg	6%

Amount Per 100 g
Calories	132.63 Kcal (555 kJ)
Calories from fat	62.11 Kcal
		% Daily Value*
Total Fat	6.9g	23%
Sodium	36.71mg	3%
Potassium	271.46mg	13%
Total Carbs	16.19g	12%
Sugars	10.15g	88%
Dietary Fiber	2.7g	24%
Protein	2.78g	12%
Vitamin C	48.8mg	177%
Iron	0.9mg	11%
Calcium	25.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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