Garlic and Parsley Topping Recipe

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Garlic and Parsley Topping
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Ingredients
3
Count
Nutrition
360
Calories
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Ingredients:

Directions:

  1. Heat oil in heavy small skillet over medium-high heat. Add garlic; sauté until golden and beginning to crisp, about 1 minute. Using slotted spoon, transfer garlic to small bowl; cool. Mix in parsley. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.64 Kcal (1506 kJ)
Calories from fat 260.82 Kcal
% Daily Value*
Total Fat 28.98g 45%
Sodium 28.36mg 1%
Potassium 438.88mg 9%
Total Carbs 24.24g 8%
Sugars 0.98g 4%
Dietary Fiber 2.26g 9%
Protein 4.98g 10%
Vitamin C 61mg 102%
Iron 3.2mg 18%
Calcium 164.5mg 16%
Amount Per 100 g
Calories 285.43 Kcal (1195 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 45%
Sodium 22.51mg 1%
Potassium 348.32mg 9%
Total Carbs 19.24g 8%
Sugars 0.78g 4%
Dietary Fiber 1.79g 9%
Protein 3.95g 10%
Vitamin C 48.4mg 102%
Iron 2.5mg 18%
Calcium 130.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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