Directions:
- Heat oil in heavy medium saucepan over medium heat. Add garlic; sauté until deep brown, about 3 minutes. Discard garlic. Add onion to saucepan and sauté until tender, about 5 minutes. Add rice; stir 5 minutes. Add 3 cups hot water, parsley, and salt (mixture will sputter). Bring to boil, stirring. Reduce heat to medium-low, cover, and simmer until almost all liquid is absorbed, about 15 minutes. Stir rice, then re-cover and continue to simmer until all liquid is absorbed and rice is tender, about 5 minutes longer. Remove from heat; let stand, covered, 10 minutes. Discard parsley; fluff rice with fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.61 Kcal (216 kJ) | ||
| Calories from fat | 42.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Sodium | 488.09mg | 20% | |
| Potassium | 37.16mg | 1% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 35.29 Kcal (148 kJ) | ||
| Calories from fat | 28.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 7% | |
|---|---|---|---|
| Sodium | 333.73mg | 20% | |
| Potassium | 25.41mg | 1% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 0.21g | 1% | |
| Vitamin C | 1.6mg | 4% | |
| Calcium | 13.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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