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Garlic and Parmesan Mashed Potatoes Recipe

Garlic and Parmesan Mashed Potatoes Recipe

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Ingredients

Count

Nutrition

2225

Calories

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Ingredients:

Serving

3 lb baking potatoes peeled and quartered
12 clove garlic minced
1 cup whipping cream
1 tsp salt
1 tbsp salt
3/4 cup grated parmesan cheese
3/4 cup parsley minced
1/4 cup butter
freshly ground pepper

Directions:

Melt the butter in a heavy small saucepan over very low heat. Add garlic; cover and cook until very tender, stirring occasionally, about 20 minutes- do not brown. Add the cream and 1 t. salt. Simmer 10 minutes and keep warm. Meanwhile, boil the potatoes in water with the 1 T. salt; cook until tender. Drain well. Mash the potatoes until smooth. Add the cream mixture, cheese, and parley; stir until fluffy. Top potatoes with parsley and additional butter if you wish. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2225.18 Kcal (9316 kJ)
Calories from fat	951.55 Kcal
		% Daily Value*
Total Fat	105.73g	163%
Cholesterol	321.21mg	107%
Sodium	10527.03mg	439%
Potassium	619.35mg	13%
Total Carbs	266.07g	89%
Sugars	1.56g	6%
Dietary Fiber	29.28g	117%
Protein	62.19g	124%
Vitamin C	72.2mg	120%
Vitamin A	0.6mg	19%
Iron	4.2mg	23%
Calcium	1496.6mg	150%

Amount Per 100 g
Calories	129.58 Kcal (543 kJ)
Calories from fat	55.41 Kcal
		% Daily Value*
Total Fat	6.16g	163%
Cholesterol	18.71mg	107%
Sodium	613.02mg	439%
Potassium	36.07mg	13%
Total Carbs	15.49g	89%
Sugars	0.09g	6%
Dietary Fiber	1.71g	117%
Protein	3.62g	124%
Vitamin C	4.2mg	120%
Iron	0.2mg	23%
Calcium	87.1mg	150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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