| Amount Per 1 Serving | |||
| Calories | 310.99 Kcal (1302 kJ) | ||
| Calories from fat | 138.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 24% | |
|---|---|---|---|
| Cholesterol | 43.99mg | 15% | |
| Sodium | 168.83mg | 7% | |
| Potassium | 842.33mg | 18% | |
| Total Carbs | 33.14g | 11% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 10.43g | 21% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.5mg | 8% | |
| Calcium | 194.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 146.03 Kcal (611 kJ) | ||
| Calories from fat | 65.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 24% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 15% | |
| Sodium | 79.28mg | 7% | |
| Potassium | 395.52mg | 18% | |
| Total Carbs | 15.56g | 11% | |
| Sugars | 0.71g | 6% | |
| Dietary Fiber | 1.43g | 12% | |
| Protein | 4.9g | 21% | |
| Vitamin C | 5.8mg | 21% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 0.7mg | 8% | |
| Calcium | 91.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.