| Amount Per 1 Serving | |||
| Calories | 484.36 Kcal (2028 kJ) | ||
| Calories from fat | 128.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 22% | |
|---|---|---|---|
| Cholesterol | 100.81mg | 34% | |
| Sodium | 396.96mg | 17% | |
| Potassium | 455.98mg | 10% | |
| Total Carbs | 66.55g | 22% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 21.51g | 43% | |
| Vitamin C | 40.6mg | 68% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.1mg | 90% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 101.83 Kcal (426 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 22% | |
|---|---|---|---|
| Cholesterol | 21.19mg | 34% | |
| Sodium | 83.45mg | 17% | |
| Potassium | 95.86mg | 10% | |
| Total Carbs | 13.99g | 22% | |
| Sugars | 0.95g | 18% | |
| Dietary Fiber | 0.5g | 10% | |
| Protein | 4.52g | 43% | |
| Vitamin C | 8.5mg | 68% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.4mg | 90% | |
| Calcium | 12.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.