Directions:
- Cook pasta, adding carrots & asparagus during the last 3 or 4 min of cooking.
- Drain & rinse with cold water.
- Combine mayonaise, milk, parsley & garlic. Pour over pasta mixture.
- Add onions & toss.
- Cover & chill for up to 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.33 Kcal (1530 kJ) | ||
| Calories from fat | 55.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Cholesterol | 4.86mg | 2% | |
| Sodium | 195.21mg | 8% | |
| Potassium | 128.87mg | 3% | |
| Total Carbs | 66.35g | 22% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 10.3g | 21% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 184.04 Kcal (771 kJ) | ||
| Calories from fat | 27.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 9% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 2% | |
| Sodium | 98.34mg | 8% | |
| Potassium | 64.92mg | 3% | |
| Total Carbs | 33.43g | 22% | |
| Sugars | 2.8g | 22% | |
| Dietary Fiber | 2.48g | 20% | |
| Protein | 5.19g | 21% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.9mg | 10% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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