Directions:
- Cook pasta according to package directions. Drain; keep warm.
- Meanwhile, in a large skillet cook onion and garlic in hot olive oil over medium heat until onion is tender. Add tomato, salt, black pepper, and, if desired, red pepper. Cook and stir over medium-high heat about 2 minutes or until the tomato is warm and release some of its juices. Stir in arugula and/or spinach; heat just until greens are wilted.
- To serve, top pasta with tomato mixture; sprinkle with toasted pine nuts and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.9 Kcal (1138 kJ) | ||
| Calories from fat | 128.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 11.09mg | 4% | |
| Sodium | 642.79mg | 27% | |
| Potassium | 556.04mg | 12% | |
| Total Carbs | 28.24g | 9% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 10.02g | 20% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 140.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 101.26 Kcal (424 kJ) | ||
| Calories from fat | 47.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 22% | |
|---|---|---|---|
| Cholesterol | 4.13mg | 4% | |
| Sodium | 239.39mg | 27% | |
| Potassium | 207.08mg | 12% | |
| Total Carbs | 10.52g | 9% | |
| Sugars | 2.47g | 27% | |
| Dietary Fiber | 1.43g | 15% | |
| Protein | 3.73g | 20% | |
| Vitamin C | 9.2mg | 41% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 4% | |
| Calcium | 52.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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