Directions:
- Saute almonds with bacon in large skillet.
- When almonds are lighly roasted and bacon is crisp, remove from skillet with slotted spoon.
- Add zucchine, eggplant and onion to the skillet with dripping from the bacon; cover and cook over medium-low heat for 15 minutes, stirring often.
- Mix in flour.
- Add tomatoes;stir in garlic, salt, pepper, and basil.
- Layer vegetable mixture, almonds and bacon mixture, then Swiss cheese slices, making 2 layers of each, into a 2 quart baking dish ending with a ring of almonds and bacon in a ring on top.
- Bake, uncovered in a preheated 400 degree oven for 15 to 20 minutes or until bubbly throughout.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.2 Kcal (763 kJ) | ||
| Calories from fat | 118.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 20% | |
|---|---|---|---|
| Cholesterol | 10.09mg | 3% | |
| Sodium | 457.35mg | 19% | |
| Potassium | 528.27mg | 11% | |
| Total Carbs | 10.66g | 4% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 7.69g | 15% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 1mg | 5% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 109.1 Kcal (457 kJ) | ||
| Calories from fat | 71.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 20% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 3% | |
| Sodium | 273.85mg | 19% | |
| Potassium | 316.31mg | 11% | |
| Total Carbs | 6.39g | 4% | |
| Sugars | 2.43g | 16% | |
| Dietary Fiber | 2.38g | 16% | |
| Protein | 4.6g | 15% | |
| Vitamin C | 13mg | 36% | |
| Iron | 0.6mg | 5% | |
| Calcium | 48.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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