Garden Patch Vegetable Casserole Recipe

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Ingredients:

Serving

10 3/4 oz condensed cheddar cheese soup
1/2 cup sour cream
1/4 cup milk
2 (16 oz) bags frozen broccoli carrots cauliflower mix
1 diced red pepper
8 oz corn, drained
4 oz shredded cheddar cheese
1 1/3 cups french's french fried onions, divided

Directions:

Microwave Directions.
Combien soup, sour cream and milk in a large mixing bowl.
Stir in vegetables, cheese and 2/3 cup French Fried Onions.
Spoon into microwavable 2 quart oblong baking dish with lid.
Cover and microwave on HIGH 10 minutes or until vegetables are tender; stir halfway through.
Uncover; and sprinkle remaining French Fried Onions on top and microwave for 1 additional minute.
Oven Directions.
Prepare casserole as mentioned above.
Bake, covered, in a 400 degree oven 45 minutes or until vegetables are tender.
After 45 minutes, stir and add remaining French Fried Onions on top. Cook for one additional minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.26 Kcal (1337 kJ)
Calories from fat	223.17 Kcal
		% Daily Value*
Total Fat	24.8g	38%
Cholesterol	20.63mg	7%
Sodium	497.34mg	21%
Potassium	168.15mg	4%
Total Carbs	22.41g	7%
Sugars	3.74g	15%
Dietary Fiber	1.09g	4%
Protein	5.61g	11%
Vitamin C	16.7mg	28%
Iron	0.3mg	2%
Calcium	140.3mg	14%

Amount Per 100 g
Calories	243.42 Kcal (1019 kJ)
Calories from fat	170.15 Kcal
		% Daily Value*
Total Fat	18.91g	38%
Cholesterol	15.73mg	7%
Sodium	379.19mg	21%
Potassium	128.2mg	4%
Total Carbs	17.09g	7%
Sugars	2.85g	15%
Dietary Fiber	0.83g	4%
Protein	4.28g	11%
Vitamin C	12.7mg	28%
Iron	0.3mg	2%
Calcium	106.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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