Directions:
- Combine cucumbers, onion, green pepper, red pepper, and garlic.
- Layer mixture, salt and cracked ice in a large bowl.
- Let stand covered 3 hours, then drain in collander, but do not rinse.
- Remove garlic cloves, and combine all remaining ingredients in large stock pot.
- Bring to boiling, then remove from heat.
- Fill hot pint jars leaving 1/2 headspace, remove bubbles.
- Adjust lids and process in boiling water bath for 5 minutes (begin timing after boil returns).
- Remove and cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.31 Kcal (830 kJ) | ||
| Calories from fat | 3.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 2342.71mg | 98% | |
| Potassium | 309.96mg | 7% | |
| Total Carbs | 45.85g | 15% | |
| Sugars | 40.43g | 162% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.5mg | 36% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 69.66 Kcal (292 kJ) | ||
| Calories from fat | 1.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 1% | |
|---|---|---|---|
| Sodium | 822.88mg | 98% | |
| Potassium | 108.87mg | 7% | |
| Total Carbs | 16.1g | 15% | |
| Sugars | 14.2g | 162% | |
| Dietary Fiber | 0.9g | 10% | |
| Protein | 0.72g | 4% | |
| Vitamin C | 7.8mg | 37% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.3mg | 36% | |
| Calcium | 14.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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