Gado Gado Recipe

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Ingredients

Count

Nutrition

687

Calories

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Ingredients:

Serving

100 g potato
100 g carrot
3 large eggs
100 g tofu
100 g bean sprouts
100 g cucumber
200 g lettuce

Directions:

Thick slice potatoes and cook until just done (5 min.)
Thick slice carrots and cook until just done (3 min.)
Plunge potatoes and carrots into cold water, drain and refrigerate to cool down in large salad bowl.
Slice cucumber and halve pieces and add to bowl.
Slice or tear lettuce into small pieces and add to salad bowl.
Hard boil eggs (15 min.) in pot and cool down with ice-cold water.
Wash bean sprouts, remove scraggly ends and place in separate bowl.
Pour boiling water onto sprouts, let stand for 1 minute and drain.
Add sprouts to salad bowl and toss.
Shell and slice eggs, leaving in side dish for each diner to add on their own.
Prior to serving, warm up tofu in frying pan on low heat.
Cut cooked tofu into small cubes and distribute on top of salad bowl.
Serve with peanut sauce (see other recipe).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	686.5 Kcal (2874 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Cholesterol	558mg	186%
Sodium	411mg	17%
Potassium	1669mg	36%
Total Carbs	53.5g	18%
Sugars	17g	68%
Dietary Fiber	15g	60%
Protein	45.5g	91%
Vitamin C	32mg	53%
Vitamin A	2mg	67%
Iron	12mg	67%
Calcium	612mg	61%

Amount Per 100 g
Calories	80.76 Kcal (338 kJ)
Calories from fat	37.06 Kcal
		% Daily Value*
Total Fat	4.12g	54%
Cholesterol	65.65mg	186%
Sodium	48.35mg	17%
Potassium	196.35mg	36%
Total Carbs	6.29g	18%
Sugars	2g	68%
Dietary Fiber	1.76g	60%
Protein	5.35g	91%
Vitamin C	3.8mg	53%
Vitamin A	0.2mg	67%
Iron	1.4mg	67%
Calcium	72mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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