Directions:
- Preheat oven to 180°C (fan forced).
- Mix all the dry ingredients in a bowl.
- In another bowl, whisk together all of the wet ingredients.
- Make a well in the middle of the dry ingredients and then add the wet ingredients. Mix as lightly as possible.
- Spray a 24 hole mini-muffin tray well with cooking oil.
- Cook for 15 minutes at 180°C (fan forced) for approx 15 minutes.
- Allow muffins to cool in trays for 5 -10 minutes. Twist the muffins to remove them from the trays.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.89 Kcal (1591 kJ) | ||
| Calories from fat | 337.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.5g | 58% | |
|---|---|---|---|
| Cholesterol | 24.58mg | 8% | |
| Sodium | 28.16mg | 1% | |
| Potassium | 61.41mg | 1% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 341.85 Kcal (1431 kJ) | ||
| Calories from fat | 303.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.75g | 58% | |
|---|---|---|---|
| Cholesterol | 22.12mg | 8% | |
| Sodium | 25.34mg | 1% | |
| Potassium | 55.26mg | 1% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 2.15g | 10% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 4.01g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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