Directions:
- In a small bowl, combine the sugar, salt and water and stir until dissolved. Set aside.
- Heat 2 teaspoons of the vegetable oil in the wok over medium-low heat. Add the onion and rice vinegar and sauté for 10 to 15 minutes or until caramelized. Remove the onion from the wok.
- Heat the remaining 2 teaspoons of vegetable oil and the sesame oil in the wok over medium heat. Toss in the corn, carrots, peas, and stir-fry for about 6 minutes, or until the corn and carrots are tender. Mix in the sugar mixture, pine nuts, and onion and stir-fry for one minute longer. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.39 Kcal (1228 kJ) | ||
| Calories from fat | 160.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.84g | 27% | |
|---|---|---|---|
| Sodium | 334.2mg | 14% | |
| Potassium | 438.49mg | 9% | |
| Total Carbs | 28.63g | 10% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 6.79g | 14% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 166.16 Kcal (696 kJ) | ||
| Calories from fat | 90.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 27% | |
|---|---|---|---|
| Sodium | 189.27mg | 14% | |
| Potassium | 248.33mg | 9% | |
| Total Carbs | 16.22g | 10% | |
| Sugars | 3.62g | 26% | |
| Dietary Fiber | 2.89g | 20% | |
| Protein | 3.85g | 14% | |
| Vitamin C | 4.2mg | 12% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.8mg | 8% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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