Fry Bread Recipe

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Fry Bread
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Ingredients:

Directions:

  1. In a small bowl, combine the flour, baking powder and salt; stir in hot water to form a soft dough. Cover and let stand for 30 minutes.
  2. Divide dough in half. On a lightly floured surface, roll each portion into a 6-in. circle.
  3. In an electric skillet, heat 1 in. of oil to 375°. Fry bread in hot oil for 2-3 minutes on each side or until golden brown; drain on paper towels. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 881.68 Kcal (3691 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 154.19mg 6%
Potassium 252.53mg 5%
Total Carbs 193.01g 64%
Dietary Fiber 0.05g 0%
Protein 15.99g 32%
Iron 0.2mg 1%
Calcium 112.3mg 11%
Amount Per 100 g
Calories 222.14 Kcal (930 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 38.85mg 6%
Potassium 63.63mg 5%
Total Carbs 48.63g 64%
Dietary Fiber 0.01g 0%
Protein 4.03g 32%
Iron 0.1mg 1%
Calcium 28.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 22
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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