Directions:
- Mix all ingredients.
- Add generous amounts of good mayonnaise to taste (enough to moisten and coat everything, without being sloppy).
- Mix and chill until needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.5 Kcal (1417 kJ) | ||
| Calories from fat | 65.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 17% | |
| Sodium | 83.01mg | 3% | |
| Potassium | 337.42mg | 7% | |
| Total Carbs | 57.95g | 19% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 11.67g | 23% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 17.9mg | 99% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.65 Kcal (555 kJ) | ||
| Calories from fat | 25.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 11% | |
|---|---|---|---|
| Cholesterol | 20.4mg | 17% | |
| Sodium | 32.53mg | 3% | |
| Potassium | 132.22mg | 7% | |
| Total Carbs | 22.71g | 19% | |
| Sugars | 2.21g | 23% | |
| Dietary Fiber | 1.22g | 12% | |
| Protein | 4.57g | 23% | |
| Vitamin C | 1.9mg | 8% | |
| Iron | 7mg | 99% | |
| Calcium | 12.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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