Fruity Macaroni Salad Recipe

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Ingredients:

Serving

4 cups macaroni
2 stalks celery, diced
1 green bell pepper, diced
1 cup sweet corn kernels
2 apples - peeled, cored and diced
1 large orange, peeled, sectioned, and cut into bite-size pieces
1 tbsp chopped fresh chives
1 tbsp chopped fresh parsley
salt and pepper to taste
3/4 cup mayonnaise

Directions:

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; rinse with cold water.
In large bowl combine pasta, celery, pepper, corn, apple, orange, chives, parsley, salt, pepper and mayonnaise. Adjust seasonings. Serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	525.34 Kcal (2199 kJ)
Calories from fat	200.8 Kcal
		% Daily Value*
Total Fat	22.31g	34%
Cholesterol	11.55mg	4%
Sodium	198.43mg	8%
Potassium	421.93mg	9%
Total Carbs	72.41g	24%
Sugars	12.66g	51%
Dietary Fiber	5.18g	21%
Protein	10.75g	22%
Vitamin C	42.4mg	71%
Vitamin A	0.5mg	16%
Iron	10.5mg	59%
Calcium	44.8mg	4%

Amount Per 100 g
Calories	199.39 Kcal (835 kJ)
Calories from fat	76.22 Kcal
		% Daily Value*
Total Fat	8.47g	34%
Cholesterol	4.38mg	4%
Sodium	75.32mg	8%
Potassium	160.15mg	9%
Total Carbs	27.48g	24%
Sugars	4.81g	51%
Dietary Fiber	1.97g	21%
Protein	4.08g	22%
Vitamin C	16.1mg	71%
Vitamin A	0.2mg	16%
Iron	4mg	59%
Calcium	17mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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